Aquatics & swimming lessons
Have you ever wanted to learn to swim? This class is designed for adults who are beginners as well as those who wish to improve their stroke. The class will focus on individual needs and will include a consultation with each student in order to work on and meet your goals. Adults 17 and over.
Participants will gain the knowledge and skills needed to prevent and respond to aquatic emergencies in a pool environment. The course content and activities prepare participants to recognize and respond quickly and effectively to emergencies and prevent drownings and injuries.
Adult Lap Swim, Aqua Jogging and Shallow Water Workouts are available on a pay per visit basis. Workout Punch Cards are available for purchase. No registration required.
Training for those seeking a swim workout and a challenge beyond swimming lessons.
Parents and children (ages 6 months until 3 yrs) learn together through fun activities to increase children's comfort in the water and build a foundation of basic aquatic and water safety skills.
This class is for 3 and 4 year olds who are just beginning to learn to swim.
There are no skill prerequisites.
This class is for 3 and 4 year olds who have completed the Preschool Aquatics Level 1 or are able to complete the the requirements of that level.
Recreational Open Swim: includes 1 meter diving board, deep end swimming section, rings, mats, balls, toys provided, basketball hoops, jumping and diving lane to practice skills from the side, lap lanes.
Wibit Open Swim: includes a inflatable obstacle course in the deep end. Swimmers using the wibit must be 7 or older and be able to pass a deep water swim test. The diving boards are not available during WIBIT swims.
Toddler Pool Time: program is concentrated in the shallow end of the pool and is for preschoolers with a parent/adult. This program is offered the first and third Wednesday of the month.
Introduction to water skills.
Helps participants feel comfortable in the water.
Fundamental Aquatic Skills.
Gives participants success with fundamental skills.
Prerequisites: Able to enter water and comfortably submerge head three or more times, glide on front 2 body lengths, float on back 3 seconds.
Builds on skills with practice in deeper water.
Prerequisites: Jump into pool on own, front float for 5 seconds, back float for 15 seconds, Combined stroke on front for 5 body lengths.
Develops confidence and improves skills.
Prerequisites: Jump into deep water from the side, swim front crawl for 15 yards, maintain position by treading or floating for 30 seconds and swim elementary backstroke for 15 yards.
Provides further coordination and refinement of strokes.
Prerequisites: Perform a feet-first entry into deep water, swim front crawl for 25 yards, change direction and position as necessary and swim elementary backstroke for 25 yards. Swim breaststroke for 15 yards, change direction and position as necessary and swim back crawl for 15 yards